The Foundational Sleep Bundle includes three potent ingredients, Magnesium L-Threonate, Apigenin, and L-Theanine, that prime your body for sleep and help you build a powerful nighttime routine. The Foundational Sleep Bundle includes Magnesium L-Threonate, renowned for its unique ability to penetrate the brain and improve cognitive function; L-Theanine, which helps calm the nervous system by increasing the levels of key neurotransmitters; and Apigenin, which helps reduce feelings of stress and encourage higher-quality sleep by binding to receptors in the brain.